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Total Body Affinity Is The Total Package

By Jake Levin

Christina DiBiaso enjoys nothing more than helping her clients reach their wellness goals.

DiBiaso is the co-owner of Total Body Affinity, which truly is the total health package in Johnston, R.I. In addition to having a gym to mold bodies into tip-top shape through workouts, there's a relaxing spa to focus more on the mental side of wellness. In either case, DiBiaso is there to ensure each one of her clients receives the right guidance, motivation and accountability to find and stay on their path to better health.

"At Total Body Affinity, we assist clients to improve their overall quality of life by providing the tools necessary to facilitate lifestyle changes," DiBiaso said. "Our team of certified, experienced trainers and instructors offer hands-on guidance and expertise by individualizing programs and keeping you highly motivated and accountable to meet personal goals and needs."

The private gym at Total Body Affinity is perfect for both one-on-one training as well as group classes to give clients options to customize their own wellness journey.

There's also the welcoming and tranquil spa, which DiBiaso likes to think is not only all-encompassing, but is able to offer a wide range of services in the singular location without losing the authenticity of a spa. Your stress will melt away at Total Body Affinity, regardless of which treatment program you select. DiBiaso and her team account for the fact that personal health goals vary, from simply relaxation to improving overall health.

"Stress can be a factor in a number of different mental and physical conditions," DiBiaso said. "A visit to the spa can actually help to combat stress and provide both mental and physical health benefits such as better sleep, improved mobility, deepened relaxation, decreased muscular tension and much more. A regular spa treatment is not just a luxury but an important component of a comprehensive wellness plan."

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